CARDIO AREACARDIORECOVERY RIDE Mar 31 Written By Susan Cain STEADY-STATE SPIN This spin class is great for getting you moving or recovering from an intense week. Equipment: Stationary-Bike Class Duration: 30mins BACK TO CHR LIVE FIND SIMILAR WORKOUTS > CLICK A TAG STATIONARY-BIKELOWER-BODY30MINSLOW-INTENSITY Susan Cain
CARDIO AREACARDIORECOVERY RIDE Mar 31 Written By Susan Cain STEADY-STATE SPIN This spin class is great for getting you moving or recovering from an intense week. Equipment: Stationary-Bike Class Duration: 30mins BACK TO CHR LIVE FIND SIMILAR WORKOUTS > CLICK A TAG STATIONARY-BIKELOWER-BODY30MINSLOW-INTENSITY Susan Cain