BEGINNER YOGA — Live collection — Club High-Rise

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SIMPLE SEATED STRETCHES

Learn some great seated stretches that you can enjoy and utilize anywhere.

Equipment: Bodyweight

Lloyd Hawthorn 3/25/21 Lloyd Hawthorn 3/25/21

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CLASSICAL VINYASA YOGA

In this beginner class, we introduce the very popular, vinyasa yoga.

Equipment: Bodyweight

Lloyd Hawthorn 3/18/21 Lloyd Hawthorn 3/18/21

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BEGIN AWAKENING

Just starting your yoga practice? This is a perfect starting point.

Equipment: Bodyweight

Class

Lloyd Hawthorn 3/14/21 Lloyd Hawthorn 3/14/21

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ON-DEMAND

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